Web Resource Rating
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Evaluations that tell you whether free resources on the internet are based on scientific research
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- Website: Harvard School of Public Health
- Resource type: Article
Summary - The message of this resource is:
A daily multivitamin and extra vitamin D supplements may help to boost your overall health, but healthy food choices are more important. Avoid mega-dose vitamins and mega-fortified foods.
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supplementation, folic acid, vegetable, Whole grain, nuts
How was this rated?
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 6/18/2015 12:36:08 PM
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