Web Resource Rating
A visual guide to sleep disorders
What is a Web Resource Rating?
Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide this- Website: WebMD
- Resource type: Slideshow
Summary - The message of this resource is:
Poor sleep can have serious impacts on your life and health. Practice good sleep hygiene and bedtime rituals. Talk to your doctor if you snore loudly or gasp during sleep, if you think a medical condition or medication is keeping you up at night, if you're tired all the time, or if you fall asleep during daytime activities.
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Keywords
sleep disorders, insomnia, sleep hygiene, sleep apnea, restless legs syndrome, narcolepsy, sleepwalking
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Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 9/29/2014 10:48:40 AM
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Related Evidence Summaries
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Pharmacotherapies for sleep disturbances in dementia.
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Continuous positive airway pressure (CPAP) devices and mandibular advancement devices improve depressive symptoms in people with obstructive sleep apnea
PLoS Med (2014)
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