Gift-wrapped: Our top resources of 2017

With the new year just around the corner, we’ve rounded up our top 10 resources accessed on the McMaster Optimal Aging Portal in 2017. Our team of researchers, reviewers and writers is proud to bring you evidence-informed insights about healthy aging. There is so much information available on the internet. It’s often difficult to distinguish the resources that are based on high quality research evidence from those that are sensationalized news headlines or a sales pitch in disguise. Trust the evidence, and check out these popular resources below!

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DISCLAIMER: Many of our Blog Posts were written before the COVID-19 pandemic and thus do not necessarily reflect the latest public health recommendations. While the content of these blogs identify activities that support optimal aging, it is important to defer to the most current public health recommendations such as social distancing and frequent hand washing. Some of the activities suggested within these blogs may need to be modified or avoided altogether to comply with current social distancing recommendations. To view the latest updates from the Public Health Agency of Canada, please visit their website

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