Oral health matters! Make your dental hygiene routine a priority

Our oral health is an important part of our overall well-being. Poor oral health can cause problems with eating and speaking and can reduce our quality of life. It is important to make oral health a priority and follow a dental hygiene routine that includes regular check-ups with your dentist. We have compiled a list of resources below to help you maintain good oral care.


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DISCLAIMER: Many of our Blog Posts were written before the COVID-19 pandemic and thus do not necessarily reflect the latest public health recommendations. While the content of these blogs identify activities that support optimal aging, it is important to defer to the most current public health recommendations such as social distancing and frequent hand washing. Some of the activities suggested within these blogs may need to be modified or avoided altogether to comply with current social distancing recommendations. To view the latest updates from the Public Health Agency of Canada, please visit their website