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Foot health: a ground up approach

Did you know: falls are the number one reason older adults in Canada end up in the hospital. Aside from minor scrapes and bruises, a fall can make you fearful of falling again, and can also lead to serious injury, or even death. As you age, taking care of your feet could improve your chances of staying on your feet. This is especially important for people with chronic conditions, such as diabetes, as they are more likely to develop issues such as foot ulcers that can lead to even more worrisome consequences. This means that visiting a podiatrist may be a visit worth making. In Canada, you don’t need a referral from your doctor to see a podiatrist. Podiatry services may be covered, at least in part, by some provincial health plans or by private insurance. Read more about foot health and its role in preventing falls in older adults in our resources below.


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DISCLAIMER: Many of our Blog Posts were written before the COVID-19 pandemic and thus do not necessarily reflect the latest public health recommendations. While the content of these blogs identify activities that support optimal aging, it is important to defer to the most current public health recommendations such as social distancing and frequent hand washing. Some of the activities suggested within these blogs may need to be modified or avoided altogether to comply with current social distancing recommendations. To view the latest updates from the Public Health Agency of Canada, please visit their website

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