Should I get the flu shot?

The flu season in Canada generally runs from November to March, peaking at the end of December. By now, you've probably heard about the dangers of the influenza virus and you've likely been urged to get the flu shot to protect yourself and those around you. And for good reason: the evidence and arguments for getting the flu shot are strong and compelling, particularly for older adults. Read our resources below on this topic!

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DISCLAIMER: These summaries are provided for informational purposes only. They are not a substitute for advice from your own health care professional. The summaries may be reproduced for not-for-profit educational purposes only. Any other uses must be approved by the McMaster Optimal Aging Portal (info@mcmasteroptimalaging.org).

Many of our Blog Posts were written before the COVID-19 pandemic and thus do not necessarily reflect the latest public health recommendations. While the content of new and old blogs identify activities that support optimal aging, it is important to defer to the most current public health recommendations. Some of the activities suggested within these blogs may need to be modified or avoided altogether to comply with changing public health recommendations. To view the latest updates from the Public Health Agency of Canada, please visit their website.