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New February 12, 2020Create your community: Co-housing projects to support healthy aging
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January 29, 2020Grandparents raising grandchildren: Social support needed
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January 21, 2020The Paleo diet: Does it help your heart?
Recent Evidence Summaries
Key messages from scientific research that's ready to be acted on
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Success of senior co-housing arrangements affected by people, place, and long-term security
Journal of Housing for the Elderly (2019) -
Digital behaviour change interventions show promising results for reducing sedentary behaviour among older adults
Experimental Gerontology (2019) -
Home adaptations shown to improve quality of living in later life
Centre for Ageing Better (2017)
Recent Web Resource Ratings
Evaluations that tell you whether free health resources on the internet are based on scientific research
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Safe Food Handling for adults ages 60 and over
Health CanadaFood poisoning can happen to anyone but older adults are at greater risk. Learn about the safe storage and preparation of food. This resource also helps you learn how to handle specific types of food like fish and vegetables.
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Guide for Older Adults on Using the Nutrition Facts Label
U.S Food and Drug AdministrationNutrition facts labels tell you what is in the food you are eating. You can make better choices about your nutrition when you knowing how to read a nutrition fact label. Read this resource to learn more.
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Senior Apartments
Senior livingSenior apartments can offer accessibility and community. They are a more affordable, supportive option for older adults looking for independence as they age. Read this resource to learn more.
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Register TodayFacing a difficult health choice? Decision aids can help.
Hamilton, ON - August 30, 2017
The McMaster Optimal Aging Portal now features patient decision aids to help support older adults and caregivers with important decisions involving health care. Learn more.
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Support for the Portal is largely provided by the Labarge Optimal Aging Initiative. AGE-WELL is a contributing partner. Help us to continue to provide direct and easy access to evidence-based information on health and social conditions to help you stay healthy, active and engaged as you grow older. Donate Today.
