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Tis the season! How to stay healthy during the holidays. Hitting The Headlines See Previous PostsTrending Resources
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New December 4, 2019Managed alcohol programs: Helping chronic alcoholics with regular doses of alcohol
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November 20, 2019Could mobile apps help older adults cope with extreme weather events?
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November 6, 2019Going home: Plan your transition before being discharged
Recent Evidence Summaries
Key messages from scientific research that's ready to be acted on
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Decision aids for people facing health treatment or screening decisions.
Cochrane Database Syst Rev (2017) -
Reminiscence therapy for dementia.
Cochrane Database Syst Rev (2018) -
Low-sodium salt substitutes reduce blood pressure but do not affect risk for other cardiovascular diseases
Heart (2019)
Recent Web Resource Ratings
Evaluations that tell you whether free health resources on the internet are based on scientific research
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Healthy eating for seniors
Government of Canada - Living in CanadaEating with others is an important part of healthy eating. You can join a lunch group or eat with your neighbours. Read this resource to learn more about how you can socialize during meals.
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Aging in Place Kitchen Design Ideas: Tips for Caregivers
Institute on AgingThe kitchen is one of the most used rooms in a house. As you age, modifying your kitchen with new features or tools can help make your kitchen more accessible and safe. Read this resource to learn more about what kinds of changes you can make for an age-friendly kitchen.
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Cooking for Seniors in Their Home: The Benefits of Hiring A Pro
Institute on AgingOlder adults and their caregivers may struggle with cooking. Hiring a professional chef can be one way to help overcome poor nutrition. Read this resource to learn more.
Register for free access to all Professional content
Register TodayFacing a difficult health choice? Decision aids can help.
Hamilton, ON - August 30, 2017
The McMaster Optimal Aging Portal now features patient decision aids to help support older adults and caregivers with important decisions involving health care. Learn more.
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Support for the Portal is largely provided by the Labarge Optimal Aging Initiative. AGE-WELL is a contributing partner. Help us to continue to provide direct and easy access to evidence-based information on health and social conditions to help you stay healthy, active and engaged as you grow older. Donate Today.
