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New August 20, 2019The Portfolio diet: An investment in your heart health?
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August 14, 2019Empowering caregivers
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July 31, 2019Civic participation of older adults: Beyond volunteering
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July 29, 2019The up-and-up on treating premature ejaculation
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July 23, 2019Foot health: A ground-up approach to preventing falls
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July 16, 2019Supporting caregivers of frail older adults
Recent Evidence Summaries
Key messages from scientific research that's ready to be acted on
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Melatonin and agomelatine for preventing seasonal affective disorder.
Cochrane Database Syst Rev (2019) -
Mixed exercise training for adults with fibromyalgia.
Cochrane Database Syst Rev (2019) -
In people with Parkinson disease, aquatic exercise improved some outcomes more than land-based exercise
J Physiother (2019)
Recent Web Resource Ratings
Evaluations that tell you whether free health resources on the internet are based on scientific research
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What does it take to become an Age-Friendly Community?
Government of AlbertaLearn how Alberta is working towards becoming an age-friendly province by implementing more programs that encourage seniors to participate and contribute to their community. Explore which changes are already being made to transportation, housing, community services and recreation for seniors in the city of Calgary.
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Age-Friendly Alberta
Government of AlbertaLearn how Alberta is working towards becoming an age-friendly province by implementing more programs that encourage accessibility and promote an inclusive community. Explore which changes are being made to transportation, housing, community services and recreation for seniors.
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Rural Aging in Place Toolkit
Rural Health Information HubSeniors that live in rural communities often face difficulties when aging in place. This tool kit is a complete guide to implementing age-friendly communities and aging in place programs.
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Register TodayFacing a difficult health choice? Decision aids can help.
Hamilton, ON - August 30, 2017
The McMaster Optimal Aging Portal now features patient decision aids to help support older adults and caregivers with important decisions involving health care. Learn more.
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