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New January 21, 2020The Paleo diet: Does it help your heart?
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December 24, 2019Fact or fiction: Research reveals the truth about common supplements
Recent Evidence Summaries
Key messages from scientific research that's ready to be acted on
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The Paleo diet may reduce weight, waist circumference, BMI, and body fat percentage in adults, but overall more research is needed to draw firm conclusions on its effect on risk factors for cardiovascular disease
Advances in Nutrition (2019) -
In people with peripheral arterial disease, structured home exercise improves walking distance and activity levels
Br J Surg (2019) -
Low doses of testosterone may improve sexual function and desire in postmenopausal women
Lancet Diabetes Endocrinol (2019)
Recent Web Resource Ratings
Evaluations that tell you whether free health resources on the internet are based on scientific research
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Moving to a new home in continuing care
Alberta Health ServicesFor some forms of continuing care, you may decide to move homes. This guide will help you and your loved ones manage the transition.
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Together, let’s get you home: Assessing at home for continuing care services
Alberta Health ServicesHome is the best place to recover while you wait for a continuing care placement. Learn about how Alberta Health Services works to make sure your assessment can provide the appropriate level of care for your personal needs.
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Continuing Care
Alberta Health ServicesThere are three levels of continuing care: home care, supportive living, and long term care. Learn which level is right for you by watching this video.
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