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World Alzheimer’s Month: raising awareness and challenging the stigma Hitting The Headlines See Previous PostsTrending Resources
- Erectile dysfunction treatment options
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New September 17, 2018Can exercise trim your risk for breast cancer recurrence?
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September 12, 2018Fiscal measures to support older adults and reduce poverty
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September 4, 2018Living with gout? Explore your treatment options
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August 28, 2018A socially acceptable gentrification: is it possible?
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August 21, 2018Selenium and cancer: Friends or foes?
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August 15, 2018How do we measure poverty?
Recent Evidence Summaries
Key messages from scientific research that's ready to be acted on
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In people with irritable bowel syndrome, very-low-quality evidence suggests low FODMAP diets improve symptoms. There isn’t enough evidence to draw conclusions about gluten-free diets.
Am J Gastroenterol (2018) -
Negative self-perceptions and loss of meaningful relationships among factors perpetuating loneliness
Qualitative Health Research (2018) -
In people without cognitive impairment or with mild cognitive impairment, drug treatments do not prevent or delay dementia or cognitive decline
Ann Intern Med (2018)
Recent Web Resource Ratings
Evaluations that tell you whether free health resources on the internet are based on scientific research
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Fibre and fibre supplements
Patient.co.ukFibre is an important part of a healthy diet. Fruits, vegetables, nuts and whole grains are all good sources of fibre. Fibre supplements are also available. Fibre and fluids work together to aid digestion; try to drink 8-10 cups of water each day.
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Is it OK to get Botox treatments at a Botox party?
Mayo ClinicExperts recommend that cosmetic procedures, including Botox injections take place in a doctor's office. Some side effects of Botox include pain, bruising and muscle weakness.
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High cholesterol: Does reducing the amount of fat in your diet help?
Informed Health OnlineEat less saturated fats in your diet to help prevent heart disease. Eat less meat, butter, cheese and cream to improve your health long-term.
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Register TodayFacing a difficult health choice? Decision aids can help.
Hamilton, ON - August 30, 2017
The McMaster Optimal Aging Portal now features patient decision aids to help support older adults and caregivers with important decisions involving health care. Learn more.
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