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New September 21, 2022Why are we attached to certain places
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September 14, 2022Getting your game on? Smartphone apps to increase physical activity levels
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September 7, 2022Living in a nursing home: What about "young" residents?
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August 31, 2022Evidence-based considerations around long-term care
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August 24, 2022The promises of remote-monitoring technologies
Recent Evidence Summaries
Key messages from scientific research that's ready to be acted on
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Horticultural therapy may improve physical and emotional health outcomes in older adults
Plos One (2022) -
Calcium supplementation for prevention of primary hypertension
Cochrane Database Syst Rev (2021) -
Intrinsic foot muscle strengthening may help to improve toe strength, balance, and functional mobility, and reduce the risk of falls in older adults
Journal of the American Geriatrics Society (2021)
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Evaluations that tell you whether free health resources on the internet are based on scientific research
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Keep on Your Feet—Preventing Older Adult Falls
Centers for Disease Control and Prevention (CDC)Falls are common in older adults and can result in injuries and hospitalizations. Speaking to your doctor, getting your eyes and feet checked and staying active can help to prevent falls. Making your home safe by removing hazards and instaling rails and lights can also help to prevent falls. Read this resource to learn more.
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Preventing elder abuse
Centers for Disease Control and Prevention (CDC)There are many types of elder abuse. Elder abuse is a serious problem in the USA and can lead to physical injuries, emotional effects, premature death and worsened health problems. Read this resource to learn more about elder abuse and tips to prevent it.
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Stay Independent
Centers for Disease Control and Prevention (CDC)Preventing falls is an important part of staying independent. Somethings you can do are speeking with your doctor, keeping active, getting annual eye exams, and making your home safer. Use this resource to determine your risk for falling.
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