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Spring into wellness: How the season of renewal can boost your health Hitting The Headlines See Previous PostsTrending Resources
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Recent Evidence Summaries
Key messages from scientific research that's ready to be acted on
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Driving training may decrease car crashes and enhance driving skills in older adults
Geriatrics & Gerontology International (2023) -
Forest therapy may reduce blood pressure and stress in people living in urban settings
International Journal of Environmental Research and Public Health (2022) -
In people with irritable bowel syndrome, low FODMAP diets improve symptoms compared with other dietary guidance
Gut (2022)
Recent Web Resource Ratings
Evaluations that tell you whether free health resources on the internet are based on scientific research
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Supporting Carer-Workers: Checklist for Carer-Employees
Gender Health & Caregiver-Friendly WorkplacesThis checklist can be used by carer-workers who are considering approaching their supervisor or manager at work to request workplace arrangements.
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Supporting Carer-Workers: 5-Point Checklist for Carer-Employees
Gender Health & Caregiver-Friendly WorkplacesEmployers can use this checklist to determine how best they can support their employees who are caregivers.
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Resources for Caregivers and Caregiver Employees
Gender Health & Caregiver-Friendly WorkplacesThis factsheet provides a summary of the supports that are available to caregivers and caregiver-employees for each province in Canada.
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Register TodayHEALTH AND WELLNESS WEBINARS - April 2, 2025, 7 pm
As we age, it's normal for some cognitive abilities to change gradually. These changes are usually subtle and do not affect our ability to live independently.
Join Drs. Richard Sztramko and Anthony Levinson for a 60-minute webinar where they will discuss:
- What cognition is and how it changes with normal aging
- The differences between normal aging, mild cognitive impairment, and dementia
- Practical tips to maintain brain health
- How to support loved ones experiencing cognitive changes
Whether you're curious about your own cognitive health or want to help someone close to you, this session will provide valuable information and answer your questions.
Register now for this free event.
Recordings of all our Health & Wellness webinars are available in our video post library. Browse all videos.
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Support for the Portal is largely provided by the Labarge Optimal Aging Initiative. AGE-WELL is a contributing partner. Help us to continue to provide direct and easy access to evidence-based information on health and social conditions to help you stay healthy, active and engaged as you grow older. Donate Today.
