What puts a man’s health at risk as he gets older? The top risk factors are common and often preventable. However, research suggests that men tend to put less focus on their own health and wellbeing than women. They see the doctor less frequently and are less engaged in preventive health behaviours. From health conditions such as cardiovascular disease, prostate cancer and chronic respiratory disease, to mental health issues such as loneliness - healthy aging threats can be significantly reduced through lifestyle changes such as healthy diet, regular exercise and social engagement.
Take an active role in your health, both body and mind and read our resources to learn more.
Men’s health: what the latest research tells us
Featured Resources
Blog Post: Screening for prostate cancer: What you should know about the PSA test
Blog Post: The men’s sheds : A safe and inclusive space for older men
Blog Post: Erectile dysfunction treatment options
Blog Post: Build strength to age well! The benefits of progressive resistance training
Blog Post: Exercise plays an active role in treating depression
Blog Post: Are we equal in the face of aging? Challenges faced by LGBTQ2 older adults
Web Resource Rating: Cancer treatment for men: Possible sexual side effects
Web Resource Rating: Male menopause: Myth or reality?
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DISCLAIMER: These summaries are provided for informational purposes only. They are not a substitute for advice from your own health care professional. The summaries may be reproduced for not-for-profit educational purposes only. Any other uses must be approved by the McMaster Optimal Aging Portal (info@mcmasteroptimalaging.org).
Many of our Blog Posts were written before the COVID-19 pandemic and thus do not necessarily reflect the latest public health recommendations. While the content of new and old blogs identify activities that support optimal aging, it is important to defer to the most current public health recommendations. Some of the activities suggested within these blogs may need to be modified or avoided altogether to comply with changing public health recommendations. To view the latest updates from the Public Health Agency of Canada, please visit their website.
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Support for the Portal is largely provided by the Labarge Optimal Aging Initiative. AGE-WELL is a contributing partner. Help us to continue to provide direct and easy access to evidence-based information on health and social conditions to help you stay healthy, active and engaged as you grow older. Donate Today.
