Evaluations that tell you whether free resources on the internet are based on scientific researchGot It, Hide this
Many studies have shown an association between foods with a high glycemic index and an increased risk of type 2 diabetes or heart disease. Try to choose foods with medium or low glycemic index such as bran cereals, kidney beans, wheat tortillas, skim milk, peanuts and carrots. This resource provides other examples.
whole grains, carbohydrates, carbs, fibre, glycemic, blood sugar
Is this information reliable, based on scientific research?
Is it clear who developed the resource and how?
Is the information easy to understand and easy to use?
Rated on: 3/1/2017 4:02:36 PM
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