Web Resource Rating

CMHA offers tips to support mental health amid concerns of COVID-19 pandemic

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  • Website: Canadian Mental Health Association
  • Resource type: General web page

Summary - The message of this resource is:

If you are experiencing increased anxiety and depression symptoms during the COVID-19 pandemic, here are some tips to help you cope. You should take care of your wellbeing by managing the amount of distressing news you consume. You should also be aware of supports available in the community to help you manage your symptoms. Read this resource for more tips.

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mental health, safety, pandemic

How was this rated?

Step 1 - Evidence-based

Is this information reliable, based on scientific research?

Step 2 - Transparency

Is it clear who developed the resource and how?

Step 3 - Usability

Is the information easy to understand and easy to use?

Rated on: 6/12/2020 12:34:58 PM

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