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Web Resource Rating

The dancing brain (your brain on exercise)


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Evaluations that tell you whether free resources on the internet are based on scientific research

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  • Website: Berkeley Wellness
  • Resource type: Blog

Summary - The message of this resource is:

Dancing might be good for your brain. Research shows that if you participate in a dance program that challenges you, you might have improved learning, long-term memory, and balance.


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Keywords

Fitness, physical activity, exercise, dance class, dance training, memory, forget, cognitive, cognition, think, brain, learning, balance


How was this rated?

Step 1 - Evidence-based

Is this information reliable, based on scientific research?


Step 2 - Transparency

Is it clear who developed the resource and how?


Step 3 - Usability

Is the information easy to understand and easy to use?


Rated on: 7/4/2018 8:32:06 PM

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