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DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet encourages you to eat less salt and more foods rich in nutrients like fruits, vegetables, and whole grains. Over time, the DASH diet could help you lower your blood pressure.
diet, dietary, HTN, hypertension, blood pressure, systolic, diastolic, salt, sodium, fruit, vegetable, nutrient, nutrition, healthy, weight
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Rated on: 11/26/2018 9:28:49 PM
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