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In order to live a healthy life in old age, it is important to have an active lifestyle which includes physical activity and a healthy diet. Use this resource to learn how to increase nutrient density without increasing calorie intake and how to integrate more protein into your diet.
healthy aging, lifestyle change, independence, healthy eating habits
Is this information reliable, based on scientific research?
Is it clear who developed the resource and how?
Is the information easy to understand and easy to use?
Rated on: 3/15/2019 1:27:06 PM
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