Web Resource Rating
What is a Web Resource Rating?
Evaluations that tell you whether free resources on the internet are based on scientific research
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- Website: Medical News Today
- Resource type: Article
Summary - The message of this resource is:
Practicing mindfulness may help people lose weight by improving unhealthy eating behaviours.
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weight loss, focus , attention , anxiety, stress, management , well-being
How was this rated?
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 8/12/2020 3:01:00 AM
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Gingko supplements (240 mg per day) may help reduce symptoms of Alzheimer's disease and enable you to perform daily tasks better. Be aware that gingko could interact with other medications, so talk to your doctor before taking any supplements.
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Some alternative herbal medicines may help to relieve back pain. Devil's Claw, Willow Bark and cayenne may help reduce pain in the short term. However, there is no evidence that these substances are safe or useful in the long-term.
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Related Evidence Summaries
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