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Pilates: new evidence on help for low back pain


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Evaluations that tell you whether free resources on the internet are based on scientific research

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  • Rating:
  • Website: Evidently Cochrane
  • Resource type: Blog

Summary - The message of this resource is:

Exercise can help reduce low back pain. Pilates exercise may be helpful to ease low back pain, but so far there is no evidence to show it is better than other types of exercise. More research is needed on the best treatments and therapies for back pain.


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Keywords

exercise, strength, balance, mobility, flexibility, LBP, fitness, pilates


How was this rated?

Step 1 - Evidence-based

Is this information reliable, based on scientific research?


Step 2 - Transparency

Is it clear who developed the resource and how?


Step 3 - Usability

Is the information easy to understand and easy to use?


Rated on: 11/2/2016 4:47:03 PM

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