Web Resource Rating
Pilates: new evidence on help for low back pain
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Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide this- Website: Evidently Cochrane
- Resource type: Blog
Summary - The message of this resource is:
Exercise can help reduce low back pain. Pilates exercise may be helpful to ease low back pain, but so far there is no evidence to show it is better than other types of exercise. More research is needed on the best treatments and therapies for back pain.
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Keywords
exercise, strength, balance, mobility, flexibility, LBP, fitness, pilates
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 11/2/2016 4:47:03 PM
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