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Web Resource Rating

Relieving menopause symptoms on your own


What is a Web Resource Rating?

Evaluations that tell you whether free resources on the internet are based on scientific research

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  • Website: Informed Health Online
  • Resource type: Article

Summary - The message of this resource is:

There is no conclusive research about how diet choices, exercise, relaxation techniques, herbal supplements or alternative therapies affect menopause symptoms. Use caution if you try herbal supplements and alternative therapies to treat menopause symptoms; some of these can have serious side effects.


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Keywords

menopause, homeopathic, estrogen, phytoestrogens, soy, red clover, black cohosh, kava, ginseng


How was this rated?

Step 1 - Evidence-based

Is this information reliable, based on scientific research?


Step 2 - Transparency

Is it clear who developed the resource and how?


Step 3 - Usability

Is the information easy to understand and easy to use?


Rated on: 8/21/2017 11:22:30 AM

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