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Balance exercises are important to prevent falls as you age. There are many activities that can improve your balance, even walking helps! This website shows different exercises that you can try.
physical activity, falls, injury, dizzy, vertigo, yoga
Is this information reliable, based on scientific research?
Is it clear who developed the resource and how?
Is the information easy to understand and easy to use?
Rated on: 3/7/2017 9:17:23 AM
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