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Web Resource Rating

Social support: Tap this tool to beat stress


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Evaluations that tell you whether free resources on the internet are based on scientific research

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  • Website: Mayo Clinic
  • Resource type: Article

Summary - The message of this resource is:

A social support network can include friends, family and peers. Social support networks can help you through the stress of tough times. To improve your social support network, you can volunteer, take a class, or join a group.


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Keywords

mental , social, friend, family, peer, group, people, volunteer, support


How was this rated?

Step 1 - Evidence-based

Is this information reliable, based on scientific research?


Step 2 - Transparency

Is it clear who developed the resource and how?


Step 3 - Usability

Is the information easy to understand and easy to use?


Rated on: 12/11/2018 6:35:44 PM

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