Web Resource Rating
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- Website: Informed Health Online
- Resource type: Article
Summary - The message of this resource is:
Fitness training after a stroke can improve physical fitness and mobility, but can require a lot of effort and motivation. Examples of fitness training include Nordic walking, treadmills, or exercise bikes.
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gym, cardio, strength, muscle, fit, fitness, physical activity, therapy, rehab, rehabilitation, mobility, function, stroke, recovery
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Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 12/5/2018 9:28:32 PM
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Walking can help boost your level of physical activity. Tracking your daily step count using a pedometer or step counter allows you to identify your activity level so you can then set goals to be more active.
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Related Evidence Summaries
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