Should I get the flu shot?

The flu season in Canada generally runs from November to March, peaking at the end of December. By now, you've probably heard about the dangers of the influenza virus and you've likely been urged to get the flu shot to protect yourself and those around you. And for good reason: the evidence and arguments for getting the flu shot are strong and compelling, particularly for older adults. Read our resources below on this topic!

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DISCLAIMER: Many of our Blog Posts were written before the COVID-19 pandemic and thus do not necessarily reflect the latest public health recommendations. While the content of these blogs identify activities that support optimal aging, it is important to defer to the most current public health recommendations such as social distancing and frequent hand washing. Some of the activities suggested within these blogs may need to be modified or avoided altogether to comply with current social distancing recommendations. To view the latest updates from the Public Health Agency of Canada, please visit their website