Technology continues to have an impact on nearly every aspect of our life, including health and wellness. Technology adoption can help change the face of aging and being digitally connected has many health benefits for older adults. Health and fitness apps can support an active lifestyle, computer brain games can improve cognitive impairment, text messages can support medication adherence...and the list goes on! Get connected to support your healthy aging goals. Read our resources below!
When news about aging hits the headlines, our communications team brings you the best available related research evidence from the McMaster Optimal Aging Portal.
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DISCLAIMER: The blogs are provided for informational purposes only. They are not a substitute for advice from your own healthcare professionals.