Web Resource Rating
What is a Web Resource Rating?
Evaluations that tell you whether free resources on the internet are based on scientific research
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- Website: Johns Hopkins Arthritis Center
- Resource type: Article
Summary - The message of this resource is:
Yoga can build strength, flexibility and balance, beneficial for people with arthritis. Exercise may help promote joint health. Start gently with small movements and stop if it hurts. This resource includes tips for joining a class or doing yoga at home.
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yoga, stretch, flexibility, strength, exercise, joints
How was this rated?
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 1/19/2016 2:55:29 PM
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