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10 Herbs and Supplements for Menopause


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  • Website: HealthLine
  • Resource type: Article

Summary - The message of this resource is:

Some herbs and supplements may help relieve symptoms of menopause by acting like estrogen, however much of the evidence to support these popular treatment options is lacking. Speak with your health care provider before trying a herb or supplement for menopause management.


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Keywords

black cohosh, red clover, dong quai, evening primrose oil, maca, soy, flax seeds, ginseng, valerian, chasteberry, phytoestrogen, hot flashes


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Step 1 - Evidence-based

Is this information reliable, based on scientific research?


Step 2 - Transparency

Is it clear who developed the resource and how?


Step 3 - Usability

Is the information easy to understand and easy to use?


Rated on: 7/17/2015 3:46:06 PM

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