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There are many ways to stay healthy during old age and this resource describes 8 ways you can start making changes in your life. Some of these include exercising, eating a balanced diet, learning a new language, volunteering, staying social and getting in touch with your spiritual side.
active aging, mental health, community involvement, social life, mobility
Is this information reliable, based on scientific research?
Is it clear who developed the resource and how?
Is the information easy to understand and easy to use?
Rated on: 5/7/2019 2:18:36 PM
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