Web Resource Rating

8 ways to thrive in old age

What is a Web Resource Rating?

Evaluations that tell you whether free resources on the internet are based on scientific research

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  • Website: Fraser Health
  • Resource type: General web page

Summary - The message of this resource is:

There are many ways to stay healthy during old age and this resource describes 8 ways you can start making changes in your life. Some of these include exercising, eating a balanced diet, learning a new language, volunteering, staying social and getting in touch with your spiritual side.

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active aging, mental health, community involvement, social life, mobility

How was this rated?

Step 1 - Evidence-based

Is this information reliable, based on scientific research?

Step 2 - Transparency

Is it clear who developed the resource and how?

Step 3 - Usability

Is the information easy to understand and easy to use?

Rated on: 5/7/2019 2:18:36 PM

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