Web Resource Rating
Choosing wisely on getting a bone density test
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Got It, Hide this- Website: National Women’s Health Network
- Resource type: Article
Summary - The message of this resource is:
Get a bone density test if you are 65 or older. For strong bones, do at least 30 min of exercise a day, take calcium and vitamin D, avoid smoking and excess alcohol. Improve your home safety to reduce risk of falls.
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Keywords
osteoporosis, osteopenia, fracture prevention, strong bones, weak bones, healthy bones, falls prevention, bisphosphonate, hormone replacement therapy, HRT, hormone therapy, DEXA, Alendronate, Tai Chi, yoga, Pilates
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 6/16/2015 3:10:32 PM
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Related Evidence Summaries
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Nutritional strategies can improve body composition in underweight and overweight older adults
JBI Database of Systematic Reviews and Implementation Reports (2016) -
Exercise alone, and in combination with different fall prevention strategies may lower the risk of falls leading to injuries in older adults 65 and over
JAMA: Journal of the American Medical Association (2017) -
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