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Web Resource Rating

Drinks to consume in moderation


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  • Website: Harvard School of Public Health
  • Resource type: Article

Summary - The message of this resource is:

Artificially sweetened drinks, diet drinks, 100% fruit juice, milk and alcohol are high in calories: drink these only in moderation. For some people drinking small amounts of alcohol may help to reduce the risk of heart disease or diabetes, but these risks are actually increased for heavy drinkers. People who do not drink should not feel that they need to start drinking small amounts of alcohol.


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Keywords

red wine, diet pop, diet soda, diet coke, orange juice, beverages, sugar, calories, beer, spirits, wine, cirrhosis


How was this rated?

Step 1 - Evidence-based

Is this information reliable, based on scientific research?


Step 2 - Transparency

Is it clear who developed the resource and how?


Step 3 - Usability

Is the information easy to understand and easy to use?


Rated on: 4/6/2015 3:58:14 PM

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