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Reminders of the loss of a loved one can cause strong emotional reactions, particularly on anniversaries. Plan distractions, start new traditions and surround yourself with friends and loved ones to help cope with your feelings. If grief becomes worse over time, get help from a grief counsellor.
death, dying, bereavement, memories , loss, mental health, depression, anxiety, guilt, sadness, loneliness, sleep, insomnia, fatigue, anger, lack of energy
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Rated on: 9/27/2016 4:00:30 PM
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