Web Resource Rating
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Evaluations that tell you whether free resources on the internet are based on scientific research
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- Website: Harvard School of Public Health
- Resource type: Article
Summary - The message of this resource is:
Coffee may lower your risk of heart disease, stroke, type 2 diabetes and Parkinson's Disease. It may also prevent gallstones. Tea may lower your risk of cardiovascular disease, various types of cancer and lower risk of high blood pressure.
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caffeine, antioxidants, drink, gallstones, Parkinson's disease
How was this rated?
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 5/16/2016 12:40:44 PM
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Related Web Resources
Informed Health Online
Gingko supplements (240 mg per day) may help reduce symptoms of Alzheimer's disease and enable you to perform daily tasks better. Be aware that gingko could interact with other medications, so talk to your doctor before taking any supplements.
Harvard Health Letter
Behavioral weight loss programs can help people lose weight and are relatively safe. They may also help reduce the risk of diabetes. If you are not able to access a behavioural weight loss program, you can develop a tailored version with a team of health professionals and specialists or try a variety of mobile phone apps geared towards weight loss.
Informed Health Online
Eat less saturated fats in your diet to help prevent heart disease. Eat less meat, butter, cheese and cream to improve your health long-term.
Related Evidence Summaries
JBI Database of Systematic Reviews and Implementation Reports (2016)
Journal of the Academy of Nutrition & Dietetics (2014)
Preventive Medicine (2015)
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