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- Website: Harvard School of Public Health
- Resource type: Article
Summary - The message of this resource is:
The body mass index (BMI) is a measure of body fat and compares your weight to your height. You have a healthy weight if your BMI is between 18.5 and 25. A greater waist size is also increases health risks, even for people who are not overweight.
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waist size, healthy eating, diet, exercise, obesity, abdominal obesity, visceral fat
How was this rated?
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 4/20/2015 3:55:28 PM
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