Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide thisEducating yourself about high blood pressure can help you discern myths from accurate information about how to keep your heart and body healthy. To manage or avoid high blood pressure, eat a balanced diet, stay active, maintain a healthy weight, manage stress, avoid tobacco, limit alcohol and sodium intake. Visit your doctor for a blood pressure test and continue to monitor your blood pressure regularly. Continue to take your prescribed blood pressure medication if you have been diagnosed with high blood pressure.
high blood pressure , hypertension, heart health, myths, sodium intake, salt, alcohol , symptoms, monitoring, blood pressure test
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Rated on: 10/30/2014 12:21:15 PM
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