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Maintaining a healthy weight lowers your risk of heart disease and stroke. Measure your waist or calculate your body mass index (BMI) to check if you are a healthy weight. A healthy diet and exercise help with weight loss.
obesity, overweight, diet, nutrition, physical activity, weight loss
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Is it clear who developed the resource and how?
Is the information easy to understand and easy to use?
Rated on: 7/22/2015 11:48:55 AM
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