Web Resource Rating
What is a Web Resource Rating?
Evaluations that tell you whether free resources on the internet are based on scientific research
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- Website: Centers for Disease Control and Prevention (CDC)
- Resource type: Article
Summary - The message of this resource is:
Quitting smoking lowers your risk of diseases like lung cancer and heart disease. You can quit smoking at any age. Counseling and medication have been shown to help, speak with your doctor to learn more.
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smoking, quit , quitting, habit, addiction, nicotine, tobacco
How was this rated?
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 1/19/2017 3:30:46 PM
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Related Web Resources
This patient decision aid helps people who smoke or use other tobacco products decide on whether or not to use medicine to help quit smoking by comparing the benefits, risks and side effects of both options.
Support, in the form of education and nicotine replacement therapy, can increase your chances of quitting smoking. Counselling and text message support via mobile phone is a promising way to manage nicotine cravings. More research is needed as technology options change.
Centers for Disease Control and Prevention (CDC)
Quitting smoking at any age can benefit your health. Try writing down why you want to quit and know that it can take hard work. If you need help, speak with your doctor.
Related Evidence Summaries
Cochrane Database of Systematic Reviews (2016)
Annals of Internal Medicine (2015)
Preventive Medicine (2015)
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