Web Resource Rating
What is a Web Resource Rating?
Evaluations that tell you whether free resources on the internet are based on scientific research
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- Website: Johns Hopkins Arthritis Center
- Resource type: Article
Summary - The message of this resource is:
Exercise may help decrease discomfort and stiffness caused by arthritis. Exercise can also help improve your mood and lower anxiety. Daily moderate exercise is best - more tips this resource.
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Mental health, Physical activity, Fitness, Gym, Workout, Weights, Cardio, Depression, Osteoarthritis, joint, stretch, flexibility, inflammation, pain
How was this rated?
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 3/17/2016 11:15:57 AM
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