Web Resource Rating

Secrets to healthy ageing

What is a Web Resource Rating?

Evaluations that tell you whether free resources on the internet are based on scientific research

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  • Rating:
  • Website: Better Health Channel
  • Resource type: Slideshow

Summary - The message of this resource is:

If you are a senior who is looking to make lifestyle changes to improve your health, use this resource for tips on how to get started. Healthy aging consists of getting active, eating a balanced diet, keeping you brain engaged by learning something new, modifying your home and staying social to name a few.

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advance planning, mental health, social support, safety precautions, hobbies, healthy aging

How was this rated?

Step 1 - Evidence-based

Is this information reliable, based on scientific research?

Step 2 - Transparency

Is it clear who developed the resource and how?

Step 3 - Usability

Is the information easy to understand and easy to use?

Rated on: 3/15/2019 2:24:05 PM

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DISCLAIMER: Web Resource Ratings are provided for informational purposes only and to facilitate discussions with your healthcare providers, family members, or informal care givers. They are not a substitute for advice from your own health care professionals. The Portal is not responsible for the content of external websites, nor is it an endorsement of that website or the site’s owners (or their products/services). The Web Resource Ratings may be reproduced for not-for-profit educational purposes only. Any other uses must be approved by the McMaster Optimal Aging Portal (

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