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Creating a quit smoking plan may improve your chances of stopping for good. Try to list your reasons for quitting, then pick a quit day. Prepare for your quit day by talking to your doctor, finding support programs, and letting friends and family know.
cigar, cigarette, cigarillo, nicotine, tobacco, addiction, chew, habit, quit, cessation, craving
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Rated on: 12/5/2018 9:34:28 PM
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