Web Resource Rating
A new tool to help you lose weight
What is a Web Resource Rating?
Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide this- Website: Evidence-based Living
- Resource type: Article
Summary - The message of this resource is:
Research shows that it might be helpful to track the food that you eat and exercise that you do in a day to help you lose weight. Both written and electronic tools can help.
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Keywords
weight loss, diet, nutrition, calorie, BMI, healthy, physical activity, exercise, fitness, journal
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Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 11/10/2018 4:48:32 PM
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