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Before you start a weight-loss program, talk to your health care provider. When picking a diet, think about what diets you have tried before, your preferences, and your budget. Look for a safe weight-loss program that promotes slow and steady weight-loss.
nutrition, healthy, diet, food, meal plan, calorie, Atkins, DASH, Ornish, Weight watchers, South Beach, Paleo, weight, pound, healthy, food, nutrition
Is this information reliable, based on scientific research?
Is it clear who developed the resource and how?
Is the information easy to understand and easy to use?
Rated on: 11/26/2018 9:30:34 PM
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