Improving the quality of life for people living with dementia

Dementia affects reasoning, judgment, and memory and gets worse over time. One in four Canadians aged 85 and over have been diagnosed with dementia. As a result, finding opportunities to maintain or improve the quality of life of people living with this condition is of utmost importance to older adults, caregivers, and health and social professionals.

Research evidence shows that people with dementia can learn and retain new information when presented in a way they understand. People with dementia shouldn’t be excluded from conversations and decision-making about their health. They may be able to advocate for themselves in personal care conversations and express their needs and wishes. This involvement can help improve their health outcomes and quality of life.

To improve cognitive function and mental health in older adults living with dementia, several research-based strategies may help. Non-drug options include visual art therapy, massage therapy, and computerized cognitive training (a set of standardized tasks on computers or mobile devices intended to 'exercise the brain' in various ways). There is also evidence that physical exercise may help people with dementia better perform activities of daily living, assisting them in maintaining their independence.

For more information on strategies that can benefit people living with dementia, read through our resources below.


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DISCLAIMER: Many of our Blog Posts were written before the COVID-19 pandemic and thus do not necessarily reflect the latest public health recommendations. While the content of these blogs identify activities that support optimal aging, it is important to defer to the most current public health recommendations such as social distancing and frequent hand washing. Some of the activities suggested within these blogs may need to be modified or avoided altogether to comply with current social distancing recommendations. To view the latest updates from the Public Health Agency of Canada, please visit their website