Did you know that your physical health, cognitive activity, diet and exercise all affect the health of your brain? Healthy aging involves supporting both the brain and body. We’ve compiled a list of resources to help you.
Keep your brain healthy as you age
Featured Resources
Blog post: Do cholesterol lowering drugs help prevent dementia?
Blog post: Social isolation: what is it and why is it important to your health?
Blog post: Computer brain games for treating cognitive impairment
Blog post: Struggling to lose weight? Mindfulness may be the solution
Blog post: Exercise and dementia: What does the latest research tell us?
Blog post: Sleep and aging: How many zzz's are optimal to stay healthy?
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DISCLAIMER: The blogs are provided for informational purposes only. They are not a substitute for advice from your own healthcare professionals.
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Support for the Portal is largely provided by the Labarge Optimal Aging Initiative. AGE-WELL is a contributing partner. Help us to continue to provide direct and easy access to evidence-based information on health and social conditions to help you stay healthy, active and engaged as you grow older. Donate Today.
