Oral health matters! Make your dental hygiene routine a priority

Our oral health is an important part of our overall well-being. Poor oral health can cause problems with eating and speaking and can reduce our quality of life. It is important to make oral health a priority and follow a dental hygiene routine that includes regular check-ups with your dentist. We have compiled a list of resources below to help you maintain good oral care.


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DISCLAIMER: These summaries are provided for informational purposes only. They are not a substitute for advice from your own health care professional. The summaries may be reproduced for not-for-profit educational purposes only. Any other uses must be approved by the McMaster Optimal Aging Portal (info@mcmasteroptimalaging.org).