Web Resource Rating
Oral health: A window to your overall health
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Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide this- Website: Mayo Clinic
- Resource type: Article
Summary - The message of this resource is:
Poor oral health may contribute to other more serious illnesses, such as heart disease. Practice good oral hygiene with daily brushing and flossing. Visit your dentist for regular checkups.
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Keywords
oral hygiene, tooth decay, gum disease, periodontitis, cardiovascular , diabetes
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Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 6/27/2016 12:22:25 PM
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UpToDate - patient informationOral allergy syndrome is a type of food allergy caused by uncooked fruits, raw vegetables and nuts. The most common symptom is itching of the mouth and throat. In most cases avoiding the foods that cause symptoms is the best treatment. -
Oral health: Brush up on dental care basics
Mayo ClinicMaintain your oral health by brushing your teeth two times a day using a fluoride toothpaste and a toothbrush with soft bristles. Electric or battery-operated toothbrushes may be a good alternative to a manual toothbrush. Don't forget to floss daily, practice good brushing and flossing techniques, keep your brushing equipment clean and know when to replace it, and get routine dental cleanings. -
When and how often should you brush your teeth?
Mayo ClinicThe white film that develops on our teeth is called plaque. Plaque contains bacteria that produce acids. These acids go on to wear down the protective outer layer of our teeth, a.k.a. enamel, causing cavities. Plaque that remains on teeth can harden to become tartar. Tartar, if left to accumulate, can lead to gum disease. Brush your teeth twice-daily, floss every day, limit the consumption of sugary drinks and food, and drink a lot of water to help keep your mouth healthy.
Related Evidence Summaries
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Strategies to promote oral health improve knowledge but not necessarily the oral health of people living in long-term care facilities
International Journal of Nursing Studies (2013) -
Powered toothbrushes may be more effective at removing plaque in healthy adults than manual toothbrushes
International Journal of Dental Hygiene (2020) -
Oral health education programs for caregivers of older adults lead to improved oral health outcomes in elderly patients
International Journal of Nursing Studies (2015)
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