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How to lower cholesterol without statins

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The Portfolio Diet includes eating low-fat foods with lots fruit and vegetables, no meat, and no milk products. It includes certain amounts of soluble fibre, soy protein, plant sterols, and almonds every day. This diet could help lower your LDL cholesterol.

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portfolio, statin, medicince, LDL, HDL, cholesterol, triglycerides, blood work, lipids, fat, obese, overweight, diet, nutrition, lifestyle, heart, fibre

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Rated on: 6/18/2019 3:01:00 AM

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