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The “sandwich” generation is the generation of caregivers that are sharing their time between caring for their own growing families while also taking care of their elderly parents. This can take a toll on the caregiver, which is why it is so important to take care of yourself and really think about if this a feasible option for you. Use this resource for guidance on this topic and strategies to get you started.
social isolation, mental health, well-being, stress management
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Rated on: 2/4/2019 3:39:32 PM
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