Web Resource Rating
What is a Web Resource Rating?
Evaluations that tell you whether free resources on the internet are based on scientific research
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- Website: Mayo Clinic
- Resource type: Slideshow
Summary - The message of this resource is:
Aquatic exercise is low impact and can help strengthen muscles. It may also improve heart health and reduce stress. This slide show provides a variety of aquatic exercise options from water walking to more advanced exercises.
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swim, pool, aquatics, aquafit, fitness, gym, activity, bathing suit, resistance, strength
How was this rated?
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 1/31/2017 11:02:21 AM
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