Evaluations that tell you whether free resources on the internet are based on scientific researchGot It, Hide this
Quitting smoking improves the quality of your health and life. Start by preparing for your quit day. Also, consider strategies such as nicotine replacement therapy, non-nicotine medications, counselling, and alternative therapies (mindfulness and meditation). Don't forget to seek guidance from a health care professional.
cessation , tobacco, Varenicline , Bupropion , behavioral support, e-cigarettes, yoga, acupuncture , hypnosis , skin patches, chewing gum, lozenges, nasal spray , inhaler
Is this information reliable, based on scientific research?
Is it clear who developed the resource and how?
Is the information easy to understand and easy to use?
Rated on: 8/12/2020 3:01:00 AM
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