Healthy lifestyles and wellness
A proactive and preventive approach to our health is imperative. However, living a healthy lifestyle is not just about making conscious choices about nutrition, exercise, and self-management of health issues. Other factors, such as social status, education, literacy, and social supports, can impact our well-being. Browse the topics below to learn more about optimal aging practices and available programs and services to help us age well.
Topics
Alcohol use
Cancer prevention
Caregiving
Complementary and alternative medicine
Exercise
Fall and injury prevention
Food safety and security
Healthy weight
Literacy training
Men's health
Mental wellbeing
Nutrition
Oral health
Prevention behaviour and risk reduction
Recreation
Sexual health
Smoking
Social engagement
Women's health
Our Content
Support for the Portal is largely provided by the Labarge Optimal Aging Initiative. AGE-WELL is a contributing partner. Help us to continue to provide direct and easy access to evidence-based information on health and social conditions to help you stay healthy, active and engaged as you grow older. Donate Today.
