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Nutrition

Malnutrition among older adults can affect immune and sensory functions and aggravate the symptoms of chronic diseases such as cancer, cardiovascular disease, diabetes and osteoporosis. Unhealthy eating can also result in fatigue, digestive problems and anemia. That’s why a healthy diet is essential to optimal aging. Read more about the importance of good nutrition for older adults.

5 diet changes supported by research evidence
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Diet or exercise: Which works best for weight loss?
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Does menu labelling affect food choices?
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