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If you are looking for a new way to get active during old age, consider dance as an alternative form of exercise. Dancing can help manage mood, improve balance, defend against dementia and heart disease and does not have include formal training.
healthy aging, active aging, hobby, quality of life
Is this information reliable, based on scientific research?
Is it clear who developed the resource and how?
Is the information easy to understand and easy to use?
Rated on: 3/1/2019 3:13:41 PM
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