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Web Resource Rating

Gardening: An Activity Anyone Can Do To Improve Their Health


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  • Website: Seniority: The Mavencare Blog
  • Resource type: Blog

Summary - The message of this resource is:

Gardening is a great outdoor activity for seniors with a range of physical abilities. Gardening also provides many mental health benefits such as improvements in mood, depression-like symptoms, fatigue and improves self-esteem.


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Keywords

active aging, independence, mental health, accessible aging


How was this rated?

Step 1 - Evidence-based

Is this information reliable, based on scientific research?


Step 2 - Transparency

Is it clear who developed the resource and how?


Step 3 - Usability

Is the information easy to understand and easy to use?


Rated on: 3/11/2019 2:43:55 PM

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