Evaluations that tell you whether free resources on the internet are based on scientific researchGot It, Hide this
Napping can improve fatigue, relaxation, your mood and your performance. Naps may affect nighttime sleep for some people. A sudden need for more sleep during the day could indicate a health problem.
sleep deprivation, sleep, insomnia, fatigue, tired, snooze, nap
Is this information reliable, based on scientific research?
Is it clear who developed the resource and how?
Is the information easy to understand and easy to use?
Rated on: 9/6/2016 12:36:11 PM
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